OVER 200+ WOMEN LIKE YOU HAVE TRANSFORMED THEIR LIVES WITH OUR KICKSTARTER PROGRAM!

It's not just about getting results—it's about achieving them effortlessly. That's why our program sells out every round! Discover how simple it is to follow a plan that seamlessly fits into your busy lifestyle.

JOIN NOW—AND GET TWO WEEKS FREE!

READY TO TRANSFORM YOUR HEALTH BUT WORRIED ABOUT TIME?

Experience the ease and support of Coaching with Nadine—where achieving your health and weight loss goals is straightforward and stress-free.

EAT

Dive into our quick, straightforward recipes. Each one requires minimal ingredients and effort, letting you enjoy delicious, healthy meals without the hassle.

DO

Engage with our flexible workout programs designed for any schedule, whether you have 30-45 minutes at home or prefer efficient, straightforward habits that don’t require a gym.

WHERE TO START??

Join weekly support calls with Nadine. These sessions are crafted to guide you smoothly over hurdles and continuously advance toward your goals.

GOT YOU COVERED, GIRL!

That’s exactly why we created the Kickstarter program—it’s your perfect opportunity to achieve the results you've been dreaming of. This program is designed for busy women like you, providing a clear path to success with the right amount of support.

You’ll receive nutritional support from our team and have access to me—someone who truly gets it. We’re here to help you navigate your journey with a clear, easy-to-follow plan that fits perfectly into your busy lifestyle.

Get ready to confidently tackle your health goals!

DON’T BE ANOTHER STATISTIC; BECOME A SUCCESS STORY INSTEAD!

join kickstarter if you …

✔ FEEL TOO BUSY TO FIGURE IT OUT

Cut through the confusion with our straightforward program designed for busy lifestyles. Learn what to eat and how to exercise effectively in minimal time—no more guesswork!

✔ FEEL STUCK IN A ROUTINE THAT DOESN'T WORK

If you're busy but not seeing results, we have a clear, simple plan that fits your hectic schedule and is easy to maintain.

✔ NEED QUICK SUPPORT

Tap into the vibrant Coaching with Nadine community for instant motivation and advice. Our expert, Tanya, offers personalised nutrition feedback to fine-tune your diet on the go!

✔ WANT QUICK RESULTS

Join hundreds of women achieving their health goals without the endless cycle of trial and error. Our program delivers results fast—perfect for the busy go-getter!

✔ THINK YOU DON’T HAVE TIME

Forget long hours at the gym or cutting out your favourite foods. Our program shows you how to balance fitness with fun, ensuring you enjoy life without missing out—within your limited schedule!

✔ SEEK A SUSTAINABLE CHANGE

Change your all-or-nothing approach to a more balanced, flexible strategy that fits seamlessly into your busy day. Learn how to manage your health effectively without sacrificing your active lifestyle or social engagements.

what’s in the cwn app?!

PERSONALISED PROGRAM

Choose From A Variety Of Exercise Programs—Whether You're At Home, At The Gym, Or Post-Pregnancy. Each Is Crafted To Slot Into Your Life Easily, Ensuring You Can Get Active Without Rearranging Your Whole Schedule.

ACTUAL FEEDBACK

You'll have direct access to Tanya and me, Nadine, with fortnightly nutrition feedback and weekly group calls that fit into your routine. We guide you efficiently, ensuring you get the help you need without it feeling like another task.

EASY WEIGHT LOSS ADVICE

Receive concise, clear guidance and specific targets tailored to your goals, along with a fantastic recipe collection and sample meal plans that integrate effortlessly into your daily life. Our weight loss guides and videos are designed to maximise your results without taking up too much of your time.

PERSONAL HABITS FOR YOU

EXCLUSIVE COMMUNITY

Join a network of over 100+ like-minded women navigating the same journey. This community fits naturally into your busy life, offering support and inspiration without overwhelming your schedule.

EDUCATION THAT IS EASY TO GRASP

Our Masterclasses Cut Straight To The Point, Giving You The Necessary Tools And Knowledge Without Any Extra Fluff. Learn What You Need In A Way That’s Quick To Understand And Easy To Apply, Perfect For Your Busy Lifestyle.

you can reach your goals too!

Tamara

Tamara lost 5KG in her first round while training at home and nailing nutrition
BUT SHE CONTINUED..
And now has LOST A TOTAL OF 8KGS while OVERCOMING her gym anxiety! While feeling the MOST CONFIDENT and STRONGEST she has ever been!
Renee

Renee lost 5KG in her first round while starting to feel confident with her skills
BUT SHE COMMITTED TO MORE...
And achieved it - now sitting at a 10KG LOSS and looking the best she ever has...
ADRIENNE

Adrienne signed up for the kick starter program in Jan and LOST 7KGS WITHIN 8 WEEKS.
“Nadine's education and resources taught me that there was no need to restrict my diet and I was able to have so much flexibility.
I honestly never thought I would get the results I have or build the confidence I have.”
BONNY

Bonny felt that Nadine gave her the CONFIDENCE to start looking at cute gym fits instead of tight, sucking-in outfits that covered her up.
She ate the dim sims, enjoyed them, and didn’t dwell on them, successfully meeting her CALS and GOALS for the day.
She moved away from the ALL-OR-NOTHING mindset, became more FLEXIBLE, and no longer got DISHEARTENED or felt like she failed.
Chloe

After watching Nadine's page for over a year and contemplating whether she could stay DEDICATED to herself, Chloe finally took the leap.
Now she’s seeing the CHANGES, with progress photos that made her want to CRY with PRIDE! She’s never been more PROUD of how far she’s come. 🥹
Claudia

Claudia pushed herself physically, setting and smashing goals—whether it was facing gym anxiety, walking 10km, or getting those last steps in on the walking pad at night.
Nutritionally, she learned to get protein from natural sources instead of relying on supplements and doubled her calorie intake—challenging but achievable.
Emotionally, she held herself accountable, and her mental health improved to the BEST it had been in years.
Katelyn

Katelyn noticed a huge change in how she felt. Nutrition hasn't gone perfectly, but it's the BEST she can do. She struggled with trying NEW FOODS but felt AMAZING after breaking that barrier and starting her journey to EXPAND her palate. Although she still has a LONG WAY to go, not relying on TAKEAWAY and discovering ENJOYABLE new foods is a huge step for her.
Maggie

Maggie is feeling FULL and eating PLENTY. She's not as scared to eat 1750 calories as she was at the start—initially thinking, "Heck, this is a lot of food!" But she’s doing it, still KICKING GOALS, and feeling GREAT.
Chelsye

After tracking her CALORIES, she realized she was eating WAY too much before starting the program, yet not enough PROTEIN, leaving her UNSATISFIED.
She also had a big WIN: for the first time since having her second baby, she FIT into her favourite pair of JEANS! After trying them on repeatedly and giving up, she saw them today, gave them another shot, and they FIT perfectly!
Shenae

The Kickstarter program has definitely lived up to its name, helping her "kickstart" her journey. She has learned so much about NUTRITION and FUELING her body.
She was SHOCKED when she saw the before and after photos; it has been the best thing for her PHYSICALLY and MENTALLY. Being able to eat the foods she wants has been a GAME CHANGER. Her mindset is clear, and she feels super EXCITED to continue and see what the rest of the year brings!
RACHEL

Rachel's biggest win is staying ACCOUNTABLE and within her CALORIES, making sure she hits her DAILY GOALS, and pushing herself to every limit.
Putting herself FIRST has been key. Her MINDSET has definitely changed since starting CWN, and she loves every bit of the PROGRAM and the journey she’s on. She enjoys watching the INSPIRATION from all the girls on the page and appreciates the MOTIVATION and SUPPORT they bring. She’s so glad she signed up for this!
Jamie

Jamie did not think she could stick to a diet. In her mind, she thought she would have to eat only veggies, fruits, and meat, but there was so much more.
She was honestly grateful to join Nadine, who provided a lot of MOTIVATION and was so CARING and SUPPORTIVE. Jamie definitely gained more motivation and felt like she had the ENERGY to run around with her two little boys.
Jess

Jess feels more like herself again, just a STRONGER mum version. She looks forward to doing the things that LIGHT HER FLAME and continues to learn and grow as a mumma.
Here's to all the mummas, “wherever they are in their journey. You're STRONG, AMAZING, and POWERFUL!”
Jordan

Jordan just wanted to share her PROGRESS PHOTOS because she’s so PROUD! The picture on the LEFT was taken at the start of 2023, when she was in a pretty bad HEADSPACE, stuck in a PEOPLE-PLEASER mentality, and not looking after herself.
The second photo was taken this MORNING after 3 MONTHS on the program. She knows it’s POSED and the LIGHTING is different, but my lord, she’s PROUD!
Amy

Amy came into CWN fed up from working out so much but still feeling like she wasn't getting anywhere. We have worked together to have this epic transformation by giving her knowledge, guidance AND understanding. She is now DOWN 6KGS in just the first few weeks together.
T

T was down to a SIZE 12 in jeans! When she started, she was an XL in those leggings and a SIZE 16 in jeans.
She was about to order a M, and she had still lost weight! “It worked”, and she didn’t feel like she was “DIETING” at all.
She wanted to know how to keep up this PROGRAM or COACHING with Nadine after the 8 weeks were up because it just wasn’t long enough. She was so excited to continue!
Tash

Tash lost 10KGS!!!! Never in her wildest dreams did she think she'd be back to her PRE-PREGNANCY WEIGHT at the end of Kickstarter!
She signed up just to try and gain some MOTIVATION and ACCOUNTABILITY, but the RESULTS were HUGE!!!!
Sarah

Sarah finally started to FIT into her OLD CLOTHES again! She was EXCITED to be feeling more like HERSELF again!