Jamie did not think she could stick to a diet. In her mind, she thought she would have to eat only veggies, fruits, and meat, but there was so much more.

She was honestly grateful to join Nadine, who provided a lot of MOTIVATION and was so CARING and SUPPORTIVE. Jamie definitely gained more motivation and felt like she had the ENERGY to run around with her two little boys.

Adrienne signed up for the kick starter program in Jan and LOST 7KGS WITHIN 8 WEEKS.

“Nadine's education and resources taught me that there was no need to restrict my diet and I was able to have so much flexibility.

I honestly never thought I would get the results I have or build the confidence I have.”

Claudia pushed herself physically, setting and smashing goals—whether it was facing gym anxiety, walking 10km, or getting those last steps in on the walking pad at night.

Nutritionally, she learned to get protein from natural sources instead of relying on supplements and doubled her calorie intake—challenging but achievable.

Emotionally, she held herself accountable, and her mental health improved to the BEST it had been in years.

Katelyn noticed a huge change in how she felt. Nutrition hasn't gone perfectly, but it's the BEST she can do. She struggled with trying NEW FOODS but felt AMAZING after breaking that barrier and starting her journey to EXPAND her palate. Although she still has a LONG WAY to go, not relying on TAKEAWAY and discovering ENJOYABLE new foods is a huge step for her.

Maggie is feeling FULL and eating PLENTY. She's not as scared to eat 1750 calories as she was at the start—initially thinking, "Heck, this is a lot of food!" But she’s doing it, still KICKING GOALS, and feeling GREAT.

After tracking her CALORIES, she realized she was eating WAY too much before starting the program, yet not enough PROTEIN, leaving her UNSATISFIED.

She also had a big WIN: for the first time since having her second baby, she FIT into her favourite pair of JEANS! After trying them on repeatedly and giving up, she saw them today, gave them another shot, and they FIT perfectly!

Tamara lost 5KG in her first round while training at home and nailing nutrition

BUT SHE CONTINUED..

And now has LOST A TOTAL OF 8KGS while OVERCOMING her gym anxiety! While feeling the MOST CONFIDENT and STRONGEST she has ever been!

Jess feels more like herself again, just a STRONGER mum version. She looks forward to doing the things that LIGHT HER FLAME and continues to learn and grow as a mumma.

Here's to all the mummas, “wherever they are in their journey. You're STRONG, AMAZING, and POWERFUL!”

The Kickstarter program has definitely lived up to its name, helping her "kickstart" her journey. She has learned so much about NUTRITION and FUELING her body.

She was SHOCKED when she saw the before and after photos; it has been the best thing for her PHYSICALLY and MENTALLY. Being able to eat the foods she wants has been a GAME CHANGER. Her mindset is clear, and she feels super EXCITED to continue and see what the rest of the year brings!